TALK // No one wakes up in the morning and plans to be angry and
bitter all day. But if there’s someone in our lives who’s wronged us—and
we haven’t forgiven them—then that’s exactly what we’re doing. When
we refuse to forgive, it’s usually because we’re still holding something
against someone. And holding a grudge against someone is a recipe for
anger and bitterness. The truth is, forgiveness isn’t just for the person
who wronged you, it’s for you, too. Is there anyone you need to forgive?
A text, phone call, or conversation with that person might be the most
important thing you do all day.